Mein Buch ON | OFF ist da! Hier gratis als eBook zum Download: http://vdf.ch/on-off-e-book.html
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My book ON | OFF is available for free: http://vdf.ch/on-off-e-book.html
Some experts, however, say that needing a digital detox could be less about the technology, and more about the social habits that we engage in, whether online, or in person. “It doesn’t necessarily indicate a fatigue with tech,” says Dr. Weinberger, “but perhaps with the normal fatigue with our usual social involvements.”
Taking time off from tech: How many people need to ‘digital detox’?
Students overwhelmingly cited time spent online and with electronic devices as significant obstacles to sleep.
Arianna Huffington, HuffPo, August, 2016
