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Some experts, however, say that needing a digital detox could be less about the technology, and more about the social habits that we engage in, whether online, or in person. “It doesn’t necessarily indicate a fatigue with tech,” says Dr. Weinberger, “but perhaps with the normal fatigue with our usual social involvements.”

Taking time off from tech: How many people need to ‘digital detox’?

Students overwhelmingly cited time spent online and with electronic devices as significant obstacles to sleep.

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Arianna Huffington, HuffPo, August, 2016

 

cabins.jpgDezeen, July 2016

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Süddeutsche, Juni 2016

Ostschweiz am Sonntag, Mai 2016